Recreational gymnastics

Capital Gymnastics classes are run on a continuous, month to month basis. Gymnasts can begin class at any time in classes with availability. The recreational gymnastics schedule below is for 2022 and beyond.

** Classes that are blank mean the class and the waitlist are both full. Please keep an eye on our website as we work to open more classes! **

We will continue to evaluate gymnasts as they grow and once they are ready to move to a new level, we will notify the parent.

Capital Gymnastics follows the guidelines set by USA Gymnastics to safely progress students through levels. It is our belief that gymnasts must display confidence and mental readiness in order to progress through the levels.

All students learn at different rates, and all have different strengths and weaknesses. We will help them grow, build confidence, and get the most out of our programs.